The Anthem of the Adventurer

14 Adventures in Fitness, Family, Finances, and Faith with Dai Manuel

Episode Summary

Dai Manuel is an award-winning digital thought leader and author, executive performance coach and certified lifestyle mentor who empowers people to lead a FUN-ctionally fit life through education, encouragement, and community. Dai models his work based on 5 F’s: Fitness, Family, Finances, Faith with an overarching roof of FUN, built on a rock-solid foundation of Health.

Episode Notes

Dai Manuel is an award-winning digital thought leader and author, executive performance coach and certified lifestyle mentor who empowers people to lead a FUN-ctionally fit life through education, encouragement, and community. Dai models his work based on 5 F’s: Fitness, Family, Finances, Faith with an overarching roof of FUN, built on a rock-solid foundation of Health.

Dai is a super dad, dating his wife, a founding partner and former COO of Fitness Town Inc, keynote speaker, award winning blogger at DaiManuel.com, spokesperson and brand ambassador, freelance writer, podcaster, CrossFit athlete and coach, a BC Children’s Hospital Ambassador, and published author of the Whole Life Fitness Manifesto.

Appearances and contributions include The Province, Shape, North Shore News, Edmonton Sun, CTV Vancouver, CTV Edmonton, CTV Winnipeg, BT Vancouver, CKNW News 980 Vancouver, Vancouver 24, LiveStrong.com, Forbes.com, Huffington Post, CanFitPro, Impact Magazine, STAND magazine, Vista Magazine, appearances on 70+ Podcasts and Summits…

Connect with Dai at www.DaiManuel.com or any of the following channels: www.instagram.com/daimanuel www.twitter.com/daimanuel www.facebook.com/daimanuel and check us out on YouTube at www.manuels365.com or by email at coach@daimanuel.com -- media kit: www.daimanuel.com/kit

Free Resources to help you make life more awesome:

Join the free 28-day Whole Life Fitness Manifesto program and learn how to maximize your body, mind, and spirit in 30 minutes a day. www.joinwlfm.com
The 99 Bodyweight Workout Guide - free guide www.DaiManuel.com/99
How to Develop a Positive Mindset - free guide www.daimanuel.com/positive-mindset
The 10 Most Common Low Carb Diet Mistakes - free guide www.daimanuel.com/lowcarb
Why Your Kids Make You Fat (and what you can do about it) - free guide www.whyyourkidsmakeyoufat.com

If you’re looking for some more guidance and clarity on your next adventure, I’d love to help you out personally! Book a free 30 minute session with me to create your Desired End State for whatever you’re planning. This will clarify and solidify the “why” behind it, and help give you a framework for your plan as well as the motivation to push through then things get rough.
Book here: https://calendly.com/danzehner/desired-end-state-for-family-trip

Check out our contributing author, Scott Swanson and a great book that he and his wife put together about travelling with young kids. Get it here on Amazon! https://amzn.to/2KRgXZF

Join our Patreon @ https://www.patreon.com/anthemoftheadventurer

Music by Mike Tetrault