Today on the show, we'll hear from Melissa Templeton, the lead instructor at the Heritage Black Belt Academy. We talk about how taekwondo helps build confidence and perseverance for life!
Melissa Templeton is the lead instructor at the Heritage Black Belt Academy (where Dan and his son practice!). She's a mom of two amazingly confident young women, and shares how her adventures in martial arts have helped her build confidence and to persevere through life. She's a very adventurous soul (especially when she's on her motorcycle) and an awesome person!
Today on the show, we'll hear from Melissa about how taekwondo helps build confidence and perseverance for life!
This week's adventure challenge:
Melissa's challenges is to get completely down on the ground and get up 5 times in a different way. And do it outside! Do this each day for a week and let us know how it goes!
“We're not learning how to hurt people. We're building really good people with really strong character and just using martial arts to do it." - Melissa Templeton
Today on the Anthem of the Adventurer Podcast:
● Heritage Black Belt Academy
Connect with Melissa Templeton:
● Heritage Black Belt Academy on Facebook